BEN & JERRY'S, COOKIE CORE, ICE CREAM, SPECTACULAR SPECULOOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 90 MG | 4% |
About BEN & JERRY'S, COOKIE CORE, ICE CREAM, SPECTACULAR SPECULOOS
BEN & JERRY'S, COOKIE CORE, ICE CREAM, SPECTACULAR SPECULOOS is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 26g of carbohydrates, and 19g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SKIM MILK, WATER, LIQUID SUGAR (SUGAR, WATER), SOYBEAN OIL, SUGAR, EGG YOLKS, WHEAT FLOUR, RICE FLOUR, COCONUT OIL, BUTTER (CREAM, SALT), CORN SYRUP, BROWN SUGAR, POTATO FLOUR, COCOA BUTTER, MOLASSES, VANILLA EXTRACT, SALT, SODIUM BICARBONATE, SPICES, WHEY PROTEIN CONCENTRATE, HONEY, SOY LECITHIN, GUAR GUM, CARAMELIZED SUGAR SYRUP, NATURAL FLAVOR, CARAMEL COLOR, CARRAGEENAN, VANILLA BEANS.
Calorie Breakdown
At 290 calories per 100 grams, BEN & JERRY'S, COOKIE CORE, ICE CREAM, SPECTACULAR SPECULOOS gets 6% of its calories from protein, 36% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEN & JERRY'S, COOKIE CORE, ICE CREAM, SPECTACULAR SPECULOOS
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