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BEN & JERRY'S, COOKIE CORE, ICE CREAM, BOOM CHOCOLATTA!

Ice Cream & Frozen Yogurt Ben & Jerry's Homemade Inc. Branded
282 Calories
3.9g Protein
26.2g Carbs
17.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 8.7g 44%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 83mg 4%
Total Carbohydrate 26.2g 10%
Dietary Fiber 1g 4%
Total Sugars 21.4g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 8%
Carbs 26.2g 55%
Fat 17.5g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 1.1 MG 6%
Sodium, Na 83 MG 4%

About BEN & JERRY'S, COOKIE CORE, ICE CREAM, BOOM CHOCOLATTA!

BEN & JERRY'S, COOKIE CORE, ICE CREAM, BOOM CHOCOLATTA! is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 26.2g of carbohydrates, and 17.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), EGG YOLKS, BUTTER (CREAM, SALT), COFFEE EXTRACT, CORN SYRUP, RICE FLOUR, POTATO FLOUR, WHEAT FLOUR, COCONUT OIL, BROWN SUGAR, VANILLA EXTRACT, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, COCOA POWDER, SOY LECITHIN, EGGS, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, WHEY PROTEIN CONCENTRATE, GUAR GUM, CARRAGEENAN, MILKFAT.

Calorie Breakdown

At 282 calories per 100 grams, BEN & JERRY'S, COOKIE CORE, ICE CREAM, BOOM CHOCOLATTA! gets 6% of its calories from protein, 37% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEN & JERRY'S, COOKIE CORE, ICE CREAM, BOOM CHOCOLATTA!

See how BEN & JERRY'S, COOKIE CORE, ICE CREAM, BOOM CHOCOLATTA! compares to other foods in terms of nutrition:

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