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BELVITA BLUEBERRY BITE SIZE SNACK, 1 OZ, 12 COUNT

Other Snacks Branded
464 Calories
7.1g Protein
75g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 75g 78%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 19%
Niacin 3.2 MG 20%
Vitamin B-6 0.4 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 214 MG 5%
Sodium, Na 286 MG 12%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PROBIOTICS STRAWBERRY CLUSTERS GRANOLA, STRAWBERRY CLUSTERS 185 3.1g 30.8g 5.4g HATCH GREEN CHILE HARDWOOD SMOKED & SEASONED BEEF STRIPS, HATCH GREEN CHILE 286 39.3g 10.7g 7.1g PEPPERED BEEF JERKY, PEPPERED 286 32.1g 28.6g 3.6g CHEDDAR CHEESE STRAWS, CHEDDAR 536 17.9g 39.3g 35.7g CHEESE FLAVORED PUFFS, CHEESE 571 3.6g 53.6g 35.7g CHEDDAR CHEESE STRAWS, CHEDDAR CHEESE 536 17.9g 39.3g 35.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Niacin (20% DV).
  • Good source of Vitamin B-6 (21% DV).

About BELVITA BLUEBERRY BITE SIZE SNACK, 1 OZ, 12 COUNT

BELVITA BLUEBERRY BITE SIZE SNACK, 1 OZ, 12 COUNT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CANOLA OIL, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN ROLLED OATS, DRIED BLUEBERRIES, INVERT SUGAR, MALT SYRUP (FROM CORN AND BARLEY), BAKING SODA, SOY LECITHIN, SALT, DISODIUM PYROPHOSPHATE, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), BLUEBERRY JUICE CONCENTRATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1)

Dietary Information

BELVITA BLUEBERRY BITE SIZE SNACK, 1 OZ, 12 COUNT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BELVITA BLUEBERRY BITE SIZE SNACK, 1 OZ, 12 COUNT include Vitamin B-6 (21% DV) , Iron, Fe (20% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BELVITA BLUEBERRY BITE SIZE SNACK, 1 OZ, 12 COUNT gets 6% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BELVITA BLUEBERRY BITE SIZE SNACK, 1 OZ, 12 COUNT

See how BELVITA BLUEBERRY BITE SIZE SNACK, 1 OZ, 12 COUNT compares to other foods in terms of nutrition:

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