BELGIOIOSO, ROMANO CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About BELGIOIOSO, ROMANO CHEESE
BELGIOIOSO, ROMANO CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.
Ingredients
CERTIFIED FROM CULTURED MILK, ENZYMES, SALT.
Dietary Information
BELGIOIOSO, ROMANO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BELGIOIOSO, ROMANO CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BELGIOIOSO, ROMANO CHEESE gets 36% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BELGIOIOSO, ROMANO CHEESE
See how BELGIOIOSO, ROMANO CHEESE compares to other foods in terms of nutrition:
- BELGIOIOSO, ROMANO CHEESE vs THIN SLICED SWISS CHEESE
- BELGIOIOSO, ROMANO CHEESE vs STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
- BELGIOIOSO, ROMANO CHEESE vs LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE
- BELGIOIOSO, ROMANO CHEESE vs LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZZARELLA
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.