BELGIAN WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 217 MG | 17% | |
| Iron, Fe | 3.1 MG | 17% | |
| Phosphorus, P | 435 MG | 35% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 1,022 MG | 44% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of Phosphorus, P (35% DV).
- Good source of Sodium, Na (44% DV).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (27% DV).
About BELGIAN WAFFLE MIX
BELGIAN WAFFLE MIX is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 69.6g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE), DEXTROSE, NONFAT DRY MILK, PALM OIL, SALT, WHEAT GLUTEN, CALCIUM CARBONATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, LACTIC ACID, DIPOTASSIUM PHOSPHATE, TOCOPHEROLS (PRESERVATIVE), SODIUM METABISULFITE.
Dietary Information
Notable micronutrients in BELGIAN WAFFLE MIX include Sodium, Na (44% DV) , Phosphorus, P (35% DV) , Riboflavin (28% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, BELGIAN WAFFLE MIX gets 12% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BELGIAN WAFFLE MIX
See how BELGIAN WAFFLE MIX compares to other foods in terms of nutrition:
- BELGIAN WAFFLE MIX vs PANCAKE SKILLET SET
- BELGIAN WAFFLE MIX vs CHOCOLATE CHIP PANCAKE MIX, CHOCOLATE CHIP
- BELGIAN WAFFLE MIX vs MARBLE SLICED LOAF CAKE WITH VANILLA-FLAVORED ICING, MARBLE
- BELGIAN WAFFLE MIX vs MINUTE MIX MUG CAKE, MUG CAKE
More in Cake, Cookie & Cupcake Mixes
Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.