BELGIAN WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (43% DV).
About BELGIAN WAFFLE MIX
BELGIAN WAFFLE MIX is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 79.0g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, CORN FLOUR, SUGAR, NATURAL FLAVOR, DRY WHEY, DRY MALT (CORN SYRUP, BARLEY MALT EXTRACT), CORN STARCH, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT.
Dietary Information
BELGIAN WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BELGIAN WAFFLE MIX include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, BELGIAN WAFFLE MIX gets 9% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BELGIAN WAFFLE MIX
See how BELGIAN WAFFLE MIX compares to other foods in terms of nutrition:
- BELGIAN WAFFLE MIX vs BLUEBERRY MUFFIN MIX, BLUEBERRY
- BELGIAN WAFFLE MIX vs DOUBLE CHOCOLATE CHUNK PAN COOKIE MIX, DOUBLE CHOCOLATE CHUNK
- BELGIAN WAFFLE MIX vs BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX, BLUEBERRY
- BELGIAN WAFFLE MIX vs CHOCOLATE CAKE MIX FLAVORED WITH OTHER NATURAL FLAVOR & SPRINKLES GALAXY CAKE CUP, CHOCOLATE
More in Cake, Cookie & Cupcake Mixes
Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.