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BELGIAN WAFFLE MIX

Cake, Cookie & Cupcake Mixes Delhaize America, Inc. Branded
316 Calories
13.2g Protein
71.1g Carbs
1.3g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 71.1g 26%
Dietary Fiber 10.5g 38%
Total Sugars 10.5g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 15%
Carbs 71.1g 83%
Fat 1.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 2.8 MG 16%
Sodium, Na 447 MG 19%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
TARGET, GOURMET MUG CAKE MIX DARK CHOCOLATE LAVA 353 4.7g 85.9g 2.9g TARGET CORPORATION, BLONDIE MIX 357 3.6g 89.3g 0g WICKED COOL TOYS, GIRL SCOUTS TREFOILS COOKIE OVEN REFILL 400 10g 70g 10g SERVING PLATE WITH COOKIE MIX 357 3.6g 85.7g 0g SUGAR COOKIE MIX 357 3.6g 85.7g 0g DOUBLE FUDGE BROWNIE MIX 357 3.6g 85.7g 0g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (10.5g per 100g), supporting digestive health.

About BELGIAN WAFFLE MIX

BELGIAN WAFFLE MIX is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 71.1g of carbohydrates, and 1.3g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA POWDER, SALT.

Dietary Information

BELGIAN WAFFLE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 316 calories per 100 grams, BELGIAN WAFFLE MIX gets 17% of its calories from protein, 90% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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