BELGIAN WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About BELGIAN WAFFLE MIX
BELGIAN WAFFLE MIX is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 53.3g of carbohydrates, and 2.2g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
WHEAT FLOUR (BLENDED), SUGAR, EGGS, NONFAT MILK, SALT, BAKING POWDER, BAKING SODA, VANILLA, SOYBEAN OIL, NIACIN, IRON, DOH TONE ENZYME(FOR IMPROVED BAKING), THIAMIN, RIBOFLAVIN, FOLIC ACID.
Dietary Information
BELGIAN WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 267 calories per 100 grams, BELGIAN WAFFLE MIX gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BELGIAN WAFFLE MIX
See how BELGIAN WAFFLE MIX compares to other foods in terms of nutrition:
- BELGIAN WAFFLE MIX vs SOUR CREAM COFFEECAKE MIX, SOUR CREAM
- BELGIAN WAFFLE MIX vs CINNAMON SUGAR PUFF MUFFIN MIX, CINNAMON
- BELGIAN WAFFLE MIX vs CARAMEL & COCONUT BLONDIE MIX WITH CHOCOLATE CHIPS, CARAMEL CHIPS AND COCONUT FLAKES IN THE MIX
- BELGIAN WAFFLE MIX vs BUTTERMILK PANCAKE MIX, BUTTERMILK
More in Cake, Cookie & Cupcake Mixes
Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.