BELGIAN WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Very low in fat (1.3g per 100g).
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About BELGIAN WAFFLE MIX
BELGIAN WAFFLE MIX is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 71.1g of carbohydrates, and 1.3g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA POWDER, SALT.
Dietary Information
BELGIAN WAFFLE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 316 calories per 100 grams, BELGIAN WAFFLE MIX gets 17% of its calories from protein, 90% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BELGIAN WAFFLE MIX
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