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BELGIAN WAFFLE CRISPS, BELGIAN

Cookies & Biscuits Kingston Marketing Co Branded
500 Calories
6.7g Protein
70g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 200mg 9%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 36.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0mg 0%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 107 MG 2%
Sodium, Na 200 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
HANNAFORD, CHOCOLATE CHUNK COOKIES 500 3.1g 62.5g 28.1g OATMEAL CREMES COOKIES 459 2.7g 64.9g 18.9g PIGGLY WIGGLY, COOKIES, PECAN SHORTBREAD 533 6.7g 63.3g 30g SOFT & CHEWY RASPBERRY FILLED COOKIES 423 3.9g 69.2g 13.5g BENTON'S, FUDGE COOKIES, MINT 517 3.5g 69.0g 24.1g CHOCOLATE CHIP COOKIES 485 6.1g 66.7g 24.2g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About BELGIAN WAFFLE CRISPS, BELGIAN

BELGIAN WAFFLE CRISPS, BELGIAN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, BUTTER (MILK), WHOLE EGGS, WHEAT STARCH, SALT, RAISING AGENT: AMMONIUM BICARBONATE.

Calorie Breakdown

At 500 calories per 100 grams, BELGIAN WAFFLE CRISPS, BELGIAN gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BELGIAN WAFFLE CRISPS, BELGIAN

See how BELGIAN WAFFLE CRISPS, BELGIAN compares to other foods in terms of nutrition:

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