BELGIAN DARK CHOCOLATE, ESPRESSO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About BELGIAN DARK CHOCOLATE, ESPRESSO
BELGIAN DARK CHOCOLATE, ESPRESSO is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 58.1g of carbohydrates, and 32.6g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), GROUND COFFEE.
Dietary Information
BELGIAN DARK CHOCOLATE, ESPRESSO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BELGIAN DARK CHOCOLATE, ESPRESSO include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 488 calories per 100 grams, BELGIAN DARK CHOCOLATE, ESPRESSO gets 4% of its calories from protein, 48% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BELGIAN DARK CHOCOLATE, ESPRESSO
See how BELGIAN DARK CHOCOLATE, ESPRESSO compares to other foods in terms of nutrition:
- BELGIAN DARK CHOCOLATE, ESPRESSO vs ASSORTED MILK & DARK CHOCOLATES, CARAMEL, NUT CARAMEL, PECAN DELIGHT, TRUFFLE, STRAWBERRY CREAM
- BELGIAN DARK CHOCOLATE, ESPRESSO vs ASSORTED MILK & DARK CHOCOLATES, CARAMEL, NUT CARAMEL, PECAN DELIGHT, PEANUT CLUSTER, STRAWBERRY CREAM, TRUFFLE, CASHEW CLUSTER, TOFFEE
- BELGIAN DARK CHOCOLATE, ESPRESSO vs MERRY SOLID MILK CHOCOLATE, MILK CHOCOLATE
- BELGIAN DARK CHOCOLATE, ESPRESSO vs CARAMEL & PECANS COVERED IN MILK CHOCOLATE, PECAN DELIGHTS
More in Chocolate
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