BEET CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 325 MG | 25% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 2,675 MG | 57% | |
| Sodium, Na | 650 MG | 28% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Good source of Iron, Fe (21% DV).
- Rich source of Potassium, K (57% of Daily Value per 100g).
About BEET CHIPS
BEET CHIPS is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72.5g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
BEETS, SEA SALT
Dietary Information
BEET CHIPS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEET CHIPS include Potassium, K (57% DV) , Sodium, Na (28% DV) , Calcium, Ca (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, BEET CHIPS gets 11% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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