BEER BRAT BUNS, BEER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 131 MG | 10% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Niacin (22% DV).
About BEER BRAT BUNS, BEER
BEER BRAT BUNS, BEER is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 51.8g of carbohydrates, and 3.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, WHOLE GRAIN MALTED BARLEY FLOUR, SOYBEAN OIL, SALT, HONEY, MALTODEXTRIN, SUNFLOWER OIL, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, MALTED WHEAT FLAKES, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, VINEGAR, VEGETABLE PROTEINS (PEA, RICE, & POTATO), VEGETABLE OIL, MODIFIED CORN STARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH ROLLED OATS AND MALTED WHEAT FLAKES.
Dietary Information
Notable micronutrients in BEER BRAT BUNS, BEER include Niacin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, BEER BRAT BUNS, BEER gets 12% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEER BRAT BUNS, BEER
See how BEER BRAT BUNS, BEER compares to other foods in terms of nutrition:
- BEER BRAT BUNS, BEER vs COTTAGE WHITE OLD FASHIONED BREAD, COTTAGE WHITE
- BEER BRAT BUNS, BEER vs 12 GRAIN OLD FASHIONED BREAD, 12 GRAIN
- BEER BRAT BUNS, BEER vs SPLIT TOP WHEAT OLD FASHIONED BREAD, SPLIT TOP WHEAT
- BEER BRAT BUNS, BEER vs ORIGINAL OATNUT BREAD, ORIGINAL
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.