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BEEFY ONION RECIPE, SOUP & DIP MIX

Seasoning Mixes, Salts, Marinades & Tenderizers Giant Eagle, Inc. Branded
312 Calories
12.5g Protein
62.5g Carbs
0g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,375mg 321%
Total Carbohydrate 62.5g 23%
Dietary Fiber 12.5g 45%
Total Sugars 12.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 17%
Carbs 62.5g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 375 MG 8%
Sodium, Na 7,375 MG 321%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
ORIGINAL MIXED-UP SALT MARINADE & SEASONING 0 0g 0g 0g ORIGINAL MIXED-UP PEPPER MARINADE & SEASONING 0 0g 142.9g 0g ALL-PURPOSE SEASONING SPICES 0 0g 100g 0g VEGETABLE SOUP & DIP MIX 300 10g 60g 0g SRI LANKAN COCONUT MEAL KIT 203 3.1g 14.1g 15.6g ORGANIC VEGETABLE BOUILLON, VEGETABLE 273 0g 36.4g 18.2g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (321% of Daily Value per 100g).

About BEEFY ONION RECIPE, SOUP & DIP MIX

BEEFY ONION RECIPE, SOUP & DIP MIX is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 62.5g of carbohydrates, and 0g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

DEHYDRATED ONIONS, SALT, CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, CORNSTARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARAMEL (COLOR), SOY SAUCE POWDER (DEHYDRATED SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), DISODIUM GUANYLATE, DISODIUM INOSINATE.

Dietary Information

BEEFY ONION RECIPE, SOUP & DIP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEFY ONION RECIPE, SOUP & DIP MIX include Sodium, Na (321% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, BEEFY ONION RECIPE, SOUP & DIP MIX gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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