BEEF TAQUITOS, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About BEEF TAQUITOS, BEEF
BEEF TAQUITOS, BEEF is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 43.5g of carbohydrates, and 8.2g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
TORTILLA: (CORN MASA FLOUR, WATER, SALT), FILLING: COOKED BEEF (BEEF, BEEF BROTH, SALT),WATER, CORN MASA FLOUR, CONTAINS LESS THAN 2% OF: TEXTURED SOY PROTEIN (SOY FLOUR, CARAMEL COLOR), BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, FLAVORING [DRIED ONION AND GARLIC], DRIED WHEY [MILK], CARAMEL COLOR, CHICKEN FAT), MODIFIED FOOD STARCH, SOYBEAN OIL, GRANULATED ONION, SOY PROTEIN ISOLATE, FLAVORS (BEEF EXTRACT, YEAST EXTRACT, NATURAL FLAVORS [CONTAINS MILK], SALT), SALT, SPICES, LEMON JUICE CONCENTRATE, SOYBEAN OIL.
Calorie Breakdown
At 271 calories per 100 grams, BEEF TAQUITOS, BEEF gets 10% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
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