Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BEEF STEW WITH POTATOES & CARROTS

Chili & Stew Iga, Inc. Branded
81 Calories
3.8g Protein
7.2g Carbs
4.2g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.9g 10%
Trans Fat 0.2g
Cholesterol 13mg 4%
Sodium 419mg 18%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.4g 1%
Total Sugars 1.3g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.8g 25%
Carbs 7.2g 47%
Fat 4.2g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 419 MG 18%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
CHEF BOYARDEE, BEEF RAVIOLI IN MEAT SAUCE, CHEF BOYARDEE, BEEF RAVIOLI IN MEAT SAUCE 101 6.2g 11.7g 3.1g MACARONI WITH BEEF IN TOMATO SAUCE 85 4.7g 13.2g 1.9g CHEF BOYARDEE, TORTELLINI, MEAT FILLED PASTA IN TOMATO & MEAT SAUCE 75 3.8g 11.8g 1.4g CHEF BOYARDEE, RAVIOLI PRIMAVERA, VEGETABLE & CHEESE FILLED RAVIOLI IN TOMATO & GARDEN VEGETABLE SAUCE 90 3.3g 15.6g 1.7g CHEF BOYARDEE, MINI SEA LIFE SHAPES, PASTA IN SAUCE WITH PORK, CHICKEN AND BEEF, CHEF BOYARDEE, MINI SEA LIFE SHAPES, PASTA IN SAUCE WITH PORK, CHICKEN AND BEEF 96 3.2g 15.1g 2.4g CHEF BOYARDEE, RIGATONI, MACARONI IN TOMATO & MEAT SAUCE, CHEF BOYARDEE, RIGATONI, MACARONI IN TOMATO & MEAT SAUCE 75 3.8g 11.8g 1.7g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.

About BEEF STEW WITH POTATOES & CARROTS

BEEF STEW WITH POTATOES & CARROTS is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 7.2g of carbohydrates, and 4.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

BEEF STOCK, BEEF, POTATOES, CARROTS, WATER, BEEF FAT, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CORN FLOUR, SALT, TOMATO PASTE, POTATO STARCH, CARAMEL COLOR, FLAVORING, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Calorie Breakdown

At 81 calories per 100 grams, BEEF STEW WITH POTATOES & CARROTS gets 19% of its calories from protein, 36% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BEEF STEW WITH POTATOES & CARROTS

See how BEEF STEW WITH POTATOES & CARROTS compares to other foods in terms of nutrition:

More in Chili & Stew

Browse all foods in the Chili & Stew category to compare nutrition facts and find the best options for your diet.

Ask AI about BEEF STEW WITH POTATOES & CARROTS
Hi! Ask me anything about BEEF STEW WITH POTATOES & CARROTS — nutrition, recipes, health benefits, or meal ideas.