BEEF STEW SEASONING MIX, BEEF STEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 9 MG | 50% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About BEEF STEW SEASONING MIX, BEEF STEW
BEEF STEW SEASONING MIX, BEEF STEW is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 75g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
INGREDIENTS: CORN STARCH, ONION POWDER, SPICES (BLACK PEPPER, CELERY SEED, GROUND SAVORY, THYME, WHITE PEPPER), GARLIC POWDER, WHEAT FLOUR, SUGAR, POTASSIUM CHLORIDE, DRIED ONION, DRIED CARROT, YEAST EXTRACT, MALTODEXTRIN, TOMATO POWDER, CITRIC ACID, MOLASSES, GLUCOSE, DRIED MUSHROOM, DRIED PARSLEY, NATURAL FLAVOR.
Dietary Information
BEEF STEW SEASONING MIX, BEEF STEW is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF STEW SEASONING MIX, BEEF STEW include Iron, Fe (50% DV) , and Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, BEEF STEW SEASONING MIX, BEEF STEW gets 8% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BEEF STEW SEASONING MIX, BEEF STEW
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