BEEF STEW KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
About BEEF STEW KIT
BEEF STEW KIT is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 11.4g of carbohydrates, and 4.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
BEEF (BEEF, BEEF STOCK, POTASSIUM LACTATE, SODIUM PHOSPHATE, SALT, NATURAL FLAVORING), POTATOES, ONIONS, CARROTS. SEASONING PACKET INGREDIENTS: MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, MALTODEXTRIN, DEHYDRATED ONION, CARAMEL COLOR, SPICES, GARLIC POWDER, SALT, CARROT POWDER, CANOLA OIL, SOYBEAN OIL, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS, AND BEEF FAT.
Calorie Breakdown
At 114 calories per 100 grams, BEEF STEW KIT gets 30% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEEF STEW KIT
See how BEEF STEW KIT compares to other foods in terms of nutrition:
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