BEEF STEW, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 315 MG | 14% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (2.6g per 100g).
About BEEF STEW, BEEF
BEEF STEW, BEEF is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 7.7g of carbohydrates, and 2.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
WATER, SEASONED DICED BEEF (BEEF, BEEF BROTH, SALT), POTATOES, CARROTS, PEAS. CELERY, ONIONS, CONTAINS 2% OR LESS OF: RED WINE, CORN STARCH, TOMATO PASTE, BUTTER (CREAM, SALT), WHEAT FLOUR, GARLIC, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), BEEF STOCK CONCENTRATE (BEEF, BEEF STOCK), NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, SUGAR. YEAST EXTRACT, XANTHAN GUM, PARSLEY, THYME, SALT, NISIN PREPARATION AND SPICES.
Dietary Information
BEEF STEW, BEEF is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, BEEF STEW, BEEF gets 32% of its calories from protein, 39% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BEEF STEW, BEEF
See how BEEF STEW, BEEF compares to other foods in terms of nutrition:
- BEEF STEW, BEEF vs PEPPERONI & MOZZARELLA STUFFED SICILIAN STYLE CHICKEN BREAST WITH ASPARAGUS, PEPPERONI & MOZZARELLA
- BEEF STEW, BEEF vs JALAPENO POPPER LOADED POTATO BOATS, JALAPENO POPPER LOADED POTATO
- BEEF STEW, BEEF vs BROCCOLI & WILD RICE STUFFED CHICKEN BREAST WITH ROASTED POTATOES & GREEN BEANS, BROCCOLI & WILD RICE STUFFED WITH ROASTED POTATOES & GREEN BEANS
- BEEF STEW, BEEF vs CREAM CHEESE STUFFED CHICKEN BREAST WITH MASHED POTATOES & BRUSSELES SPROUTS FLAVORED WITH BACON, CREAM CHEESE STUFFED CHICKEN
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.