BEEF STEW, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
About BEEF STEW, BEEF
BEEF STEW, BEEF is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 7.2g of carbohydrates, and 4.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
BEEF STOCK, BEEF, POTATOES, CARROTS, WATER, BEEF FAT, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CORN FLOUR, SALT, TOMATO PASTE, POTATO STARCH, CARAMEL COLOR, FLAVORING, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Calorie Breakdown
At 81 calories per 100 grams, BEEF STEW, BEEF gets 19% of its calories from protein, 36% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BEEF STEW, BEEF
See how BEEF STEW, BEEF compares to other foods in terms of nutrition:
- BEEF STEW, BEEF vs RED BEANS & RICE
- BEEF STEW, BEEF vs CLOVER VALLEY, BEEF RAVIOLI IN TOMATO AND MEAT SAUCE
- BEEF STEW, BEEF vs MINI BEEF RAVIOLI IN TOMATO AND MEAT SAUCE
- BEEF STEW, BEEF vs SPAGHETTI & MEATBALLS IN TOMATO SAUCE, SPAGHETTI & MEATBALLS
More in Chili & Stew
Browse all foods in the Chili & Stew category to compare nutrition facts and find the best options for your diet.