BEEF STEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
About BEEF STEW
BEEF STEW is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.5g of protein, 8.2g of carbohydrates, and 4.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
WATER, POTATOES, BEEF, CARROTS, CONTAINS 2% OR LESS OF CORN FLOUR, SALT, TOMATO PASTE, CORNSTARCH, MODIFIED CORNSTARCH, CARAMEL COLOR, SUGAR, FLAVORING.
Calorie Breakdown
At 93 calories per 100 grams, BEEF STEW gets 19% of its calories from protein, 35% from carbohydrates, and 46% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BEEF STEW
See how BEEF STEW compares to other foods in terms of nutrition:
- BEEF STEW vs MIXED VEGETABLE CURRY WITH COTTAGE CHEESE
- BEEF STEW vs KITCHENS OF INDIA, RED KIDNEY BEANS CURRY, RAJMA MASALA
- BEEF STEW vs KITCHENS OF INDIA, DAL BUKHARA BLACK GRAM LENTILS CURRY, DAL BUKHARA
- BEEF STEW vs PAN-ASIAN STYLE STIR FRY KIT, TERIYAKI CITRUS PORK
More in Pizza Mixes & Other Dry Dinners
Browse all foods in the Pizza Mixes & Other Dry Dinners category to compare nutrition facts and find the best options for your diet.