BEEF STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 2,321 MG | 101% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (101% of Daily Value per 100g).
About BEEF STEAK
BEEF STEAK is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 32.1g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
BEEF, SUGAR, WATER, TOMATO PASTE, MALTODEXTRIN, SALT, SUNFLOWER OIL, BLACK PEPPER POWDER, SODIUM TRIPOLYPHOSPHATE, APPLE CIDER VINEGAR, MONOSODIUM GLUTAMATE, SMOKE FLAVOR, HYDROLYZED YEAST PROTEIN, GARLIC POWDER, CITRIC ACID, SODIUM ERYTHORBATE, SPICE EXTRACTIVE, SODIUM NITRITE.
Dietary Information
BEEF STEAK is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF STEAK include Sodium, Na (101% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BEEF STEAK gets 36% of its calories from protein, 36% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BEEF STEAK
See how BEEF STEAK compares to other foods in terms of nutrition:
- BEEF STEAK vs CINNAMON CRUNCH POPPED-CORN SNACK, CINNAMON
- BEEF STEAK vs WHITE CHEDDAR FLAVORED SNACK, WHITE CHEDDAR
- BEEF STEAK vs BARBECUE CRUNCHY SEAWEED CHIPS, BARBECUE
- BEEF STEAK vs FREEZE-DRIED SLICED CINNAMON APPLES FRUIT CRISPS, CINNAMON APPLES
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.