BEEF SHEPHERD'S PIE GROUND BEEF, CORN, YELLOW ONION, GARLIC AND MASHED POTATOES, BEEF SHEPHERD'S PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About BEEF SHEPHERD'S PIE GROUND BEEF, CORN, YELLOW ONION, GARLIC AND MASHED POTATOES, BEEF SHEPHERD'S PIE
BEEF SHEPHERD'S PIE GROUND BEEF, CORN, YELLOW ONION, GARLIC AND MASHED POTATOES, BEEF SHEPHERD'S PIE is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 8.8g of carbohydrates, and 8.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
FILLING (GROUND BEEF, WATER, ORGANIC CORN, SPICE MIX [MODIFIED FOOD STARCH, SEA SALT, BLACK PEPPER, CARAMEL COLOR {SULFITES}, WHITE PEPPER, BAY LEAVES], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, TOMATO PASTE [TOMATOES], YELLOW ONION, GARLIC, BEEF FLAVOR BROTH CONCENTRATE [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, AND BEEF FAT]), MASHED POTATOES (POTATOES, SKIM MILK, BUTTER, WHOLE MILK, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE [ADDED TO MAINTAIN COLOR], POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS], SPICE), PAPRIKA (PAPRIKA AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).
Dietary Information
Notable micronutrients in BEEF SHEPHERD'S PIE GROUND BEEF, CORN, YELLOW ONION, GARLIC AND MASHED POTATOES, BEEF SHEPHERD'S PIE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 138 calories per 100 grams, BEEF SHEPHERD'S PIE GROUND BEEF, CORN, YELLOW ONION, GARLIC AND MASHED POTATOES, BEEF SHEPHERD'S PIE gets 21% of its calories from protein, 25% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEEF SHEPHERD'S PIE GROUND BEEF, CORN, YELLOW ONION, GARLIC AND MASHED POTATOES, BEEF SHEPHERD'S PIE
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