BEEF RIBEYE STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
About BEEF RIBEYE STEAK
BEEF RIBEYE STEAK is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0g of carbohydrates, and 14.1g of fat. This food belongs to the Other Meats category.
Ingredients
BEEF.
Dietary Information
BEEF RIBEYE STEAK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, BEEF RIBEYE STEAK gets 39% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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