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BEEF, PORTERHOUSE CAB 1"

Meat/Poultry/Other Animals Unprepared/Unprocessed BEAVER STREET FISHERIES, INC. Branded
161 Calories
22.3g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 54mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.3g 45%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.0mg 11%
Potassium 279mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.3g 76%
Carbs 0g 0%
Fat 7.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.0 MG 11%
Potassium, K 279 MG 6%
Sodium, Na 54 MG 2%

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Pork Shoulder Picnic MBG#405 250 18.8g 0g 19.6g Pork Ham Shank Bone In 214 23.2g 0g 12.5g Pork Boneless Ham Knuckle Style 4 MBG#402H 116 21.4g 0g 3.1g Pork Boneless Ham Knuckle Style 4 116 21.4g 0g 3.1g Pork Ham Bone In, Skinless Defatted, Style 6 MBG#401 232 18.8g 0g 17.0g Pork Loin Backribs Basted NTE 16% Solution with BBQ Seasonings Cook In Bag MBG#422 205 14.3g 0g 15.2g

Nutrition Highlights

  • Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.

About BEEF, PORTERHOUSE CAB 1"

BEEF, PORTERHOUSE CAB 1" is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.3g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Porterhouse Steak

Dietary Information

BEEF, PORTERHOUSE CAB 1" is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 161 calories per 100 grams, BEEF, PORTERHOUSE CAB 1" gets 55% of its calories from protein, 0% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEEF, PORTERHOUSE CAB 1"

See how BEEF, PORTERHOUSE CAB 1" compares to other foods in terms of nutrition:

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