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BEEF PHO FLAVOR STEAMED SOUP DUMPLINGS, BEEF PHO

Frozen Appetizers & Hors D'oeuvres CJ Foods USA Inc Branded
165 Calories
9.4g Protein
21.8g Carbs
4.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 412mg 18%
Total Carbohydrate 21.8g 8%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 26%
Carbs 21.8g 61%
Fat 4.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.6 MG 9%
Sodium, Na 412 MG 18%

About BEEF PHO FLAVOR STEAMED SOUP DUMPLINGS, BEEF PHO

BEEF PHO FLAVOR STEAMED SOUP DUMPLINGS, BEEF PHO is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 21.8g of carbohydrates, and 4.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: BEEF, SOUP BASE (WATER, GELATIN, YEAST EXTRACT, SALT), ONION, BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), GREEN ONION, WATER, GARLIC, SUGAR, SOYBEAN FLOUR, SALT, CILANTRO, YEAST EXTRACT, GINGER, ONION FLAVOR (ONION POWDER, GARLIC POWDER, FLAVOR, YEAST EXTRACT), FLAVORING (GLYCERINE, WATER, FLAVOR, CANOLA OIL, QUILLAJA EXTRACT), BLACK PEPPER. WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO STARCH, SALT, SOYBEAN OIL DIPPING SAUCE: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, WATER, DISTILLED VINEGAR, GREEN CHILI PUREE, ONION FLAVOR (CANOLA OIL, ONION EXTRACT, FLAVOR).

Calorie Breakdown

At 165 calories per 100 grams, BEEF PHO FLAVOR STEAMED SOUP DUMPLINGS, BEEF PHO gets 23% of its calories from protein, 53% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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