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Beef Pasta Hamburger Helper

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
345 Calories
11g Protein
72g Carbs
2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,753mg 76%
Total Carbohydrate 72g 26%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3mg 17%
Potassium 482mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11g 13%
Carbs 72g 85%
Fat 2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3 MG 17%
Potassium, K 482 MG 10%
Sodium, Na 1,753 MG 76%

Related Foods in Dough Based Products / Meals

Food Calories Protein Carbs Fat
CAMPBELL'S PASTA SPAGHETTIOS COOL SHAPES 63 2.4g 12.3g 0.4g CAMPBELL'S PASTA SPAGHETTIOS TOMATO 67 2.4g 13.1g 0.4g CAMPBELL'S PASTA SPAGOS A TO Z MTBL 91 4.4g 12.3g 2.8g CAMPBELL'S PASTA SPAGHETTIOS W CALC 63 2.0g 13.1g 0.4g CAMPBELL'S PASTA SPAGOS FUN SHPS W MB 91 4.4g 12.3g 2.8g CAMPBELL'S PASTA BEEF RAVIOLIOS 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11g per 100g.
  • Very low in fat (2g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About Beef Pasta Hamburger Helper

Beef Pasta Hamburger Helper is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11g of protein, 72g of carbohydrates, and 2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Wheat Flour. Contains 2% or less of: Modified Whey, Onion*, Caramel Color, Hydrolyzed Corn Protein, Potassium Chloride, Yeast Extract, Natural Flavor, Maltodextrin, Vegetable Oil (canola, soybean and/or sunflower oil), Spice, Monoglycerides, Soy Sauce* (soybeans, wheat, salt), Mushrooms*, Sugar, Hydrolyzed Soy and Wheat Protein, Annatto Extract (color), Garlic*, Silicon Dioxide (anticaking agent). *Dried

Dietary Information

Beef Pasta Hamburger Helper is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Beef Pasta Hamburger Helper include Sodium, Na (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, Beef Pasta Hamburger Helper gets 13% of its calories from protein, 83% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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