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BEEF NEW YORK STRIP STEAK, BEEF

Other Meats JBS USA, LLC Branded
196 Calories
21.4g Protein
0g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 45mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 63%
Carbs 0g 0%
Fat 12.5g 37%

Minerals

Nutrient Amount % DV
Iron, Fe 1.6 MG 9%
Sodium, Na 45 MG 2%
Zinc, Zn 3.4 MG 30%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
ORGANIC PRESSED FIRM TOFU 129 10.6g 8.2g 5.9g SEASONED WHEAT PROTEIN VEGAN SEITAN STRIPS 95 20.6g 4.8g 0g SEASONED WHEAT PROTEIN VEGAN SEITAN CUBES 95 20.6g 4.8g 0g BUFFALO TEMPEH PRECUT STRIPS, BUFFALO 192 18.2g 13.1g 7.1g 80% LEAN 20% FAT GROUND BEEF PATTIES 252 17.2g 0g 19.9g 85% LEAN / 15% FAT ORGANIC GRASS-FED GROUND BEEF 241 0g 0g 17.0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Zinc, Zn (30% DV).

About BEEF NEW YORK STRIP STEAK, BEEF

BEEF NEW YORK STRIP STEAK, BEEF is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Other Meats category.

Ingredients

100% GRASS FED BEEF

Dietary Information

BEEF NEW YORK STRIP STEAK, BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF NEW YORK STRIP STEAK, BEEF include Zinc, Zn (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, BEEF NEW YORK STRIP STEAK, BEEF gets 44% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEEF NEW YORK STRIP STEAK, BEEF

See how BEEF NEW YORK STRIP STEAK, BEEF compares to other foods in terms of nutrition:

More in Other Meats

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