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BEEF MERLOT

Frozen Dinners & Entrees Atkins Nutritionals, Inc. Branded
122 Calories
7.8g Protein
3.9g Carbs
8.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 329mg 14%
Total Carbohydrate 3.9g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0.8g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 38%
Carbs 3.9g 19%
Fat 8.6g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 329 MG 14%

About BEEF MERLOT

BEEF MERLOT is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 3.9g of carbohydrates, and 8.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BROCCOLI, SEASONED COOKED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORINGS, SPICE), WATER, ONIONS, CANOLA OIL, BEEF FAT, ROASTED ONIONS, MERLOT WINE (WINE, SULFITES), LESS THAN 2% OF BEEF FLAVOR CONCENTRATE (BEEF BROTH [BEEF STOCK, WATER], YEAST EXTRACT, BEEF FLAVOR, CARAMEL COLOR, POTATO FLOUR, ONION POWDER, GARLIC POWDER, FLAVOR, BEEF FAT), MODIFIED FOOD STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), VEGETABLE BASE (COOKED VEGETABLES [CARROT, CELERY, ONION], TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, FLAVORING), SALT, FLAVORINGS, GARLIC PUREE, SOY LECITHIN, XANTHAN GUM, CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Dietary Information

BEEF MERLOT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, BEEF MERLOT gets 26% of its calories from protein, 13% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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