BEEF LIVER SLICED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 312 MG | 7% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (27% DV).
About BEEF LIVER SLICED
BEEF LIVER SLICED is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 3.6g of carbohydrates, and 3.6g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.
Ingredients
Beef Liver
Dietary Information
BEEF LIVER SLICED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF LIVER SLICED include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 134 calories per 100 grams, BEEF LIVER SLICED gets 61% of its calories from protein, 11% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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