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BEEF JERKY, TERIYAKI

Other Snacks Omaha Steaks International Branded
286 Calories
42.9g Protein
21.4g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 2,500mg 109%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.9g 63%
Carbs 21.4g 32%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 2,500 MG 109%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORIGINAL CHICHARRONES PORK RINDS, ORIGINAL 571 64.3g 0g 35.7g ORIGINAL SEASONED CHICHARRONES FRIED PORK RINDS, ORIGINAL SEASONED 0 0g 0g 0g GARLIC & PARSLEY TOAST BITES, GARLIC & PARSLEY 467 13.3g 66.7g 13.3g BUFFALO FLAVORED SPROUTED BROWN RICE CRISPS, BUFFALO 464 7.1g 75g 12.5g CRUNCHY CHEESY CURLS, CRUNCHY CHEESY 607 3.6g 42.9g 50g SMOKY BLACK PEPPER & SEA SALT FLAVOR ARTISANAL FRIED PORK RINDS, SMOKY BLACK PEPPER & SEA SALT 571 57.1g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (109% of Daily Value per 100g).

About BEEF JERKY, TERIYAKI

BEEF JERKY, TERIYAKI is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 42.9g of protein, 21.4g of carbohydrates, and 3.6g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, CANE SUGAR, SOY SAUCE POWDER [SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT], CONTAINS 2% OR LESS OF: BROWN SUGAR, SALT, ORANGE JUICE POWDER, YEAST EXTRACT, SWEETENER (REFINERY SYRUP, HONEY), ONION, GARLIC, VEGETABLE POWDER (CELERY POWDER, SEA SALT), VINEGAR POWDER, NATURAL FLAVORS, NATURAL MAPLE FLAVOR (CARAMEL COLOR AND NATURAL FLAVORS), SPICES.

Dietary Information

BEEF JERKY, TERIYAKI is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY, TERIYAKI include Sodium, Na (109% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BEEF JERKY, TERIYAKI gets 60% of its calories from protein, 30% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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