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BEEF JERKY, TERIYAKI

Other Snacks Old Trapper Smoked Products Branded
214 Calories
39.3g Protein
21.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,750mg 76%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 39.3g 79%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39.3g 65%
Carbs 21.4g 35%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,750 MG 76%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
GARLIC AIR DRIED, THINLY SLICED BEEF, GARLIC 286 57.1g 1.8g 7.1g TERIYAKI BEEF JERKY 286 33.3g 28.6g 2.4g PEPPERED BEEF JERKY, PEPPERED 286 32.1g 28.6g 3.6g BROWN RICE CHIPS 400 6.7g 56.7g 11.7g PEPPERED BEEF JERKY MEAT SNACKS 286 35.7g 28.6g 3.6g MEAT SNACKS 286 35.7g 28.6g 3.6g

Nutrition Highlights

  • Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About BEEF JERKY, TERIYAKI

BEEF JERKY, TERIYAKI is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 39.3g of protein, 21.4g of carbohydrates, and 0g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, SOY SAUCE [WATER, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT, MALTODEXTRIN) SODIUM BENZOATE], BROWN SUGAR, APPLE CIDER VINEGAR, HYDROLYZED CORN PROTEIN, SALT, FLAVORINGS, SODIUM NITRITE.

Dietary Information

BEEF JERKY, TERIYAKI is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY, TERIYAKI include Sodium, Na (76% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, BEEF JERKY, TERIYAKI gets 73% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEEF JERKY, TERIYAKI

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More in Other Snacks

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