BEEF JERKY, TERIYAKI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 2,179 MG | 95% |
Nutrition Highlights
- Excellent source of protein with 46.4g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (95% of Daily Value per 100g).
About BEEF JERKY, TERIYAKI
BEEF JERKY, TERIYAKI is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 46.4g of protein, 17.9g of carbohydrates, and 3.6g of fat. This food belongs to the Other Snacks category.
Ingredients
BEEF, WATER, SUGAR, LESS THAN 2% DRIED SOY SAUCE (WHEAT, SOYBEANS, SALT), SALT, FRUCTOSE, MALTODEXTRIN, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, FLAVORING, SODIUM ERYTHORBATE, PAPRIKA EXTRACT, SODIUM NITRITE.
Dietary Information
BEEF JERKY, TERIYAKI is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF JERKY, TERIYAKI include Sodium, Na (95% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BEEF JERKY, TERIYAKI gets 65% of its calories from protein, 25% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEEF JERKY, TERIYAKI
See how BEEF JERKY, TERIYAKI compares to other foods in terms of nutrition:
- BEEF JERKY, TERIYAKI vs WASABI PARTY MIX
- BEEF JERKY, TERIYAKI vs HONEY ROASTED SESAME STICKS, HONEY ROASTED
- BEEF JERKY, TERIYAKI vs CLASSIC BAKED SNACK MIX, CLASSIC
- BEEF JERKY, TERIYAKI vs CHEDDAR JACK & SHARP CHEDDAR PRETZEL BAKED SNACK CRACKERS & PRETZELS, CHEDDAR JACK & SHARP CHEDDAR PRETZEL
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.