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BEEF JERKY, ORIGINAL, BOLD

Other Snacks Frito-Lay Company Branded
286 Calories
39.3g Protein
21.4g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 2,393mg 104%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 39.3g 79%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39.3g 59%
Carbs 21.4g 32%
Fat 5.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 2,393 MG 104%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
HOME STYLE ORIGNAL RANCH HAND BEEF JERKY, HOME STYLE ORIGNAL 0 0g 0g 0g PARMESAN CHEESE CRISPS, PARMESAN CHEESE 536 46.4g 7.1g 39.3g ANTIOXIDANT PREMIUM MIX 500 14.3g 42.9g 35.7g CHEESY PUFFS, CHEESY 536 3.6g 50g 35.7g ORIGINAL ULTRA-THIN 100% WHOLE GRAIN BROWN RICE CAKE MINIS, ORIGINAL 400 10g 80g 0g SEA SALT & PEPPER BEEF AND PORK MEAT STICK, SEA SALT & PEPPER 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (104% of Daily Value per 100g).

About BEEF JERKY, ORIGINAL, BOLD

BEEF JERKY, ORIGINAL, BOLD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 39.3g of protein, 21.4g of carbohydrates, and 5.4g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, SUGAR, SALT, BROWN SUGAR, FLAVORINGS, NATURAL SMOKE FLAVOR (NATURAL SMOKE FLAVOR MALTODEXTRIN), MONOSODIUM GLUTAMATE, WATER, CITRIC ACID, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BEEF JERKY, ORIGINAL, BOLD is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY, ORIGINAL, BOLD include Sodium, Na (104% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BEEF JERKY, ORIGINAL, BOLD gets 55% of its calories from protein, 30% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEEF JERKY, ORIGINAL, BOLD

See how BEEF JERKY, ORIGINAL, BOLD compares to other foods in terms of nutrition:

More in Other Snacks

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