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BEEF JERKY, BEEF

Other Snacks Mexican General Merchandise Branded
357 Calories
46.4g Protein
3.6g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 2,357mg 102%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 46.4g 93%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 4.6mg 26%
Potassium 786mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 46.4g 70%
Carbs 3.6g 5%
Fat 16.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 4.6 MG 26%
Potassium, K 786 MG 17%
Sodium, Na 2,357 MG 102%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORIGINAL BUFFALO JERKY, ORIGINAL 316 42.1g 26.3g 2.6g SWEET MAUI ORGANIC BAKED ONION RINGS CORN SNACKS, SWEET MAUI 571 7.1g 50g 39.3g SPICY DOUBLE SMOKED SAUSAGES, SPICY DOUBLE SMOKED 583 29.2g 4.2g 50g CHOCOLATE RAISINS & SALTY NUTS LOVE THAT SNACK MIX 464 10.7g 60.7g 25g HONEY ROASTED SESAME STICKS, HONEY ROASTED 536 7.1g 53.6g 32.1g WILD HEAT EXTRA HOT! BEEF JERKY MEAT SNACKS, WILD HEAT EXTRA HOT! 286 35.7g 21.4g 3.6g

Nutrition Highlights

  • Excellent source of protein with 46.4g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (26% DV).
  • Rich source of Sodium, Na (102% of Daily Value per 100g).

About BEEF JERKY, BEEF

BEEF JERKY, BEEF is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is protein, providing 46.4g of protein, 3.6g of carbohydrates, and 16.1g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, WATER, SALT, NATURAL FLAVORINGS, SUGAR, MONOSODIUM GLUTAMATE, BROWN SUGAR, PAPRIKA, CHILI PEPPERS, BELL PEPPER, CITRIC ACID, SODIUM NITRITE, NATURAL LEMON EXTRACT.

Dietary Information

BEEF JERKY, BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY, BEEF include Sodium, Na (102% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BEEF JERKY, BEEF gets 52% of its calories from protein, 4% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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