BEEF JERKY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,107 MG | 92% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (92% of Daily Value per 100g).
About BEEF JERKY
BEEF JERKY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 28.6g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
BEEF, BROWN SUGAR, WATER, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: BLACK PEPPER, CORN SYRUP SOLIDS, DEXTROSE, GARLIC POWDER, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF JERKY include Sodium, Na (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BEEF JERKY gets 45% of its calories from protein, 40% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEEF JERKY
See how BEEF JERKY compares to other foods in terms of nutrition:
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- BEEF JERKY vs CHEDDAR CHEESE STRAWS
- BEEF JERKY vs CHEESE PUFFS
- BEEF JERKY vs CHEDDAR CHEESE STRAWS
More in Other Snacks
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