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BEEF JERKY

Other Snacks Preferred Wholesale, Inc. Branded
321 Calories
50g Protein
25g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,857mg 81%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 25g
Protein 50g 100%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 50g 64%
Carbs 25g 32%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,857 MG 81%

Nutrition Highlights

  • Excellent source of protein with 50g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About BEEF JERKY

BEEF JERKY is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is protein, providing 50g of protein, 25g of carbohydrates, and 3.6g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, SUGAR, SALT, HYDROLYZED SOY PROTEIN (HYDROLYZED SOY PROTEIN, SALT, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN] ADDED), MONOSODIUM GLUTAMATE, MALTODEXTRIN, SPICES, DEHYDRATED GARLIC, OLEORESIN PAPRIKA, SODIUM NITRITE.

Dietary Information

BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY include Sodium, Na (81% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, BEEF JERKY gets 62% of its calories from protein, 31% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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