BEEF JERKY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 10,526 MG | 224% | |
| Sodium, Na | 2,193 MG | 95% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Rich source of Potassium, K (224% of Daily Value per 100g).
- Rich source of Sodium, Na (95% of Daily Value per 100g).
About BEEF JERKY
BEEF JERKY is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 0g of carbohydrates, and 26.3g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
BEEF, WATER, BROWN SUGAR, COM SYRUP SOLIDS, SALT, SPICES, GARLIC, SODIUM NITRITE, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, WORCESTERSHIRE SAUCE SOLIDS [VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], NATURAL HICKORY SMOKE FLAVOR, ONION, NATURAL FLAVORS, SOYBEAN OIL , SPRAYED WITH POTASSIUM SORBATE TO PRESERVE QUALITY.
Dietary Information
BEEF JERKY is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF JERKY include Potassium, K (224% DV) , Sodium, Na (95% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 404 calories per 100 grams, BEEF JERKY gets 33% of its calories from protein, 0% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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