Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BEEF JERKY

Other Snacks Oberto Sausage Company Branded
250 Calories
35.7g Protein
28.6g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,786mg 78%
Total Carbohydrate 28.6g 10%
Dietary Fiber 0g 0%
Total Sugars 25g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 35.7g 54%
Carbs 28.6g 43%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,786 MG 78%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PEANUT BUTTER PUFFS, PEANUT BUTTER 550 20g 45g 35g ORIGINAL FRIED PORK SKINS CHICHARRONES, ORIGINAL 571 57.1g 0g 42.9g SWEET PRETZELS, CINNAMON BUN HONEY SESAME STICKS BANANA CHIPS, CRANBERRIES PRETZEL PARTY MIX, SWEET 429 3.6g 67.9g 14.3g LEMON PEPPER GRASS FED AIR DRIED BEEF, LEMON PEPPER 321 50g 7.1g 8.9g BAR-B-Q FLAVORED FRIED PORK SKINS CHICHARRONES, BAR-B-Q 571 50g 7.1g 35.7g MOVIE NIGHT FOR 2 GIFT SET 393 10.7g 82.1g 1.8g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About BEEF JERKY

BEEF JERKY is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is protein, providing 35.7g of protein, 28.6g of carbohydrates, and 1.8g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, BROWN SUGAR, SUGAR, WATER, SEA SALT, VINEGAR, NATURAL SMOKE FLAVOR, SPICES AND NATURAL FLAVORINGS, CULTURED CELERY POWDER, BEEF STOCK.

Dietary Information

BEEF JERKY is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY include Sodium, Na (78% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BEEF JERKY gets 57% of its calories from protein, 46% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEEF JERKY

See how BEEF JERKY compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about BEEF JERKY
Hi! Ask me anything about BEEF JERKY — nutrition, recipes, health benefits, or meal ideas.