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BEEF JERKY

Other Snacks S&E Gourmet Cuts Inc. Branded
179 Calories
25g Protein
14.3g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 857mg 37%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 58%
Carbs 14.3g 33%
Fat 3.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 857 MG 37%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PULPITAS 300 0g 0g 0g ORIGINAL PORK AND BEEF STICKS COLORED CASING SNACK STICK BITES, ORIGINAL 393 25g 7.1g 28.6g CRUNCHY CHEESE STICKS SNACKS, CRUNCHY CHEESE 536 3.6g 57.1g 32.1g CRUNCHY CHEESE STICKS, CRUNCHY CHEESE 536 3.6g 57.1g 32.1g CHEESE BALLS, CHEESE 500 7.1g 60.7g 25g PLAIN & BBQ CORN CHIPS, FRIED CHEESE CURLS, NACHO CHEESE FLAVORED TORTILLA CHIPS & PRETZELS PARTY MIX, PLAIN & BBQ 500 7.1g 64.3g 25g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (37% DV).

About BEEF JERKY

BEEF JERKY is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 14.3g of carbohydrates, and 3.6g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, BROWN SUGAR, TERIYAKI SAUCE [SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), WINE, SUGAR, WATER, VINEGAR, SALT, ONION POWDER, SPICE EXTRACTIVES, SUCCINIC ACID, GARLIC POWDER], PINEAPPLE JUICE, CAYENNE PEPPER HOT, GARLIC, BLACK PEPPER, JALAPENO POWDER, GINGER.

Dietary Information

BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, BEEF JERKY gets 56% of its calories from protein, 32% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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