BEEF JERKY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,429 MG | 62% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About BEEF JERKY
BEEF JERKY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 35.7g of protein, 21.4g of carbohydrates, and 5.4g of fat. This food belongs to the Other Snacks category.
Ingredients
BEEF, WATER, SUGAR, KINDER'S ORGANIC GARLIC SRIRACHA BBQ SAUCE (ORGANIC TOMATO PUREE (FILTERED WATER, ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC JALAPENO PUREE (ORGANIC RED JALAPENO PEPPERS, SEA SALT, ORGANIC VINEGAR, CALCIUM CHLORIDE), ORGANIC DISTILLED VINEGAR, ORGANIC MOLASSES, NATURAL HICKORY SMOKE FLAVOR, ORGANIC ROASTED GARLIC, ORGANIC CORN STARCH, ORGANIC WORCESTERSHIRE SAUCE (ORGANIC WHITE VINEGAR, ORGANIC MOLASSES, FILTERED WATER, ORGANIC SUGAR, SEA SALT, ORGANIC CARAMEL COLOR, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC CAYENNE PEPPERS, ORGANIC BLACK PEPPER, XANTHAN GUM, ORGANIC GARLIC PUREE (ORGANIC GARLIC, WATER), ORGANIC GARLIC POWDER, SALT, ORGANIC ONION POWDER, ORGANIC CARAMEL COLOR, ORGANIC GARLIC, ORGANIC HABANERO PEPPER POWDER, XANTHAN GUM), ORGANIC SRIRACHA GARLIC LIME FLAVOR (SEA SALT, ORGANIC CORN STARCH, ORGANIC GARLIC POWDER, ORGANIC CANE JUICE, ORGANIC SRIRACHA FLAVOR (ORGANIC ORANGE PEELS, NATURAL FLAVORS), ORGANIC LIME FLAVOR (ORGANIC ORANGE PEELS, NATURAL FLAVORS), ORGANIC YEAST EXTRACT, SODIUM BICARBONATE), BLACK PEPPER.
Dietary Information
BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF JERKY include Sodium, Na (62% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BEEF JERKY gets 50% of its calories from protein, 30% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEEF JERKY
See how BEEF JERKY compares to other foods in terms of nutrition:
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