BEEF HASH
194
Calories
5.7g
Protein
9.5g
Carbs
14.5g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
194
% Daily Value*
Total Fat 14.5g
19%
Saturated Fat 6.0g
30%
Trans Fat 0g
Cholesterol 28mg
9%
Sodium 339mg
15%
Total Carbohydrate 9.5g
3%
Dietary Fiber 0.7g
3%
Total Sugars 1.1g
Protein 5.7g
11%
Vitamin D 0mcg
0%
Calcium 14mg
1%
Iron 0.6mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.7g
19%
Carbs
9.5g
32%
Fat
14.5g
49%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 339 MG | 15% |
About BEEF HASH
BEEF HASH contains 194 calories per 100g serving. It provides 5.7g of protein, 9.5g of carbohydrates, and 14.5g of fat. It also contains 0.7g of dietary fiber.
Compare BEEF HASH
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