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BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP, BEEF

Other Soups Maruchan, Inc. Branded
459 Calories
9.8g Protein
59.0g Carbs
19.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 459
% Daily Value*
Total Fat 19.7g 25%
Saturated Fat 9.8g 49%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,393mg 61%
Total Carbohydrate 59.0g 21%
Dietary Fiber 3.3g 12%
Total Sugars 4.9g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 5.9mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 11%
Carbs 59.0g 67%
Fat 19.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 5.9 MG 33%
Sodium, Na 1,393 MG 61%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN GUMBO BASE, CHICKEN 178 2.5g 17.0g 11.9g CHICKEN TORTILLA WHITE RICE, BLACK BEANS, SWEET CORN, RED & GREEN BELL PEPPERS DRY SOUP MIX, CHICKEN TORTILLA 333 11.1g 66.7g 3.7g CHICKEN & ORZO DRY SOUP MIX, CHICKEN & ORZO 333 11.1g 72.2g 0g LOW SODIUM BEEF FLAVORED BROTH BASE & SEASONING, BEEF 417 0g 66.7g 8.3g TONKOTSU PORK RAMEN, PORK 333 12.6g 64.4g 2.9g CHICKEN FLAVORED BROTH BASE & SEASONING, CHICKEN 250 0g 50g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP, BEEF

BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP, BEEF is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 59.0g of carbohydrates, and 19.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CORN, CARROT, GARLIC, ONION, CHIVE), SALT, CONTAINS LESS THAN 2% OF: SUGAR, TEXTURED SOY PROTEIN, YEAST EXTRACT, POTASSIUM CHLORIDE, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), HYDROLYZED CORN, WHEAT AND SOY PROTEIN, MALTODEXTRIN, CARAMEL COLOR, SPICES, POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, BEEF FAT, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM CARBONATE, NATURAL FLAVOR, SILICON DIOXIDE (ANTI-CAKING AGENT), LACTOSE, SOYA LECITHIN, TURMERIC.

Dietary Information

Notable micronutrients in BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP, BEEF include Sodium, Na (61% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 459 calories per 100 grams, BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP, BEEF gets 9% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP, BEEF

See how BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP, BEEF compares to other foods in terms of nutrition:

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