BEEF FLANK STEAK
134
Calories
17.0g
Protein
1.8g
Carbs
6.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
134
% Daily Value*
Total Fat 6.3g
8%
Saturated Fat 2.7g
13%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 411mg
18%
Total Carbohydrate 1.8g
1%
Dietary Fiber 0g
0%
Total Sugars 0.9g
Protein 17.0g
34%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.6mg
9%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.0g
68%
Carbs
1.8g
7%
Fat
6.3g
25%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About BEEF FLANK STEAK
BEEF FLANK STEAK contains 134 calories per 100g serving. It provides 17.0g of protein, 1.8g of carbohydrates, and 6.3g of fat. It also contains 0g of dietary fiber.
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