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BEEF FIESTA TACO BOWL

Frozen Dinners & Entrees Atkins Nutritionals, Inc. Branded
145 Calories
10.4g Protein
5.8g Carbs
9.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 510mg 22%
Total Carbohydrate 5.8g 2%
Dietary Fiber 2.5g 9%
Total Sugars 1.2g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.4g 40%
Carbs 5.8g 23%
Fat 9.5g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.4 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 1.1 MG 6%
Sodium, Na 510 MG 22%

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SALMON WITH SEAFOOD STUFFING 293 12.1g 8.1g 23.7g HOME STYLE CHICKEN TAMALES, HOME STYLE CHICKEN 204 7.0g 17.6g 12.0g PREMIUM WHITE MEAT CHICKEN PIE, PREMIUM WHITE MEAT 170 6.7g 15.2g 9.2g TAMALES & CHILI WITH CHEESE, CHEESE 164 8.6g 13.6g 8.6g BAR-B-Q PORK SHOULDER HICKORY-SMOKED WITH CORKY'S ORIGINAL SAUCE, BAR-B-Q, HICKORY-SMOKED 171 12.1g 10.7g 8.6g HICKORY-SMOKED BAR-B-Q CHICKEN BREAST WITH RIB MEAT DINNER, HICKORY-SMOKED BAR-B-Q 128 7.1g 22.8g 0.5g

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (22% DV).

About BEEF FIESTA TACO BOWL

BEEF FIESTA TACO BOWL is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.4g of protein, 5.8g of carbohydrates, and 9.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED GROUND BEEF, ONION, PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), WATER, GREEN BELL PEPPERS, ROASTED RED BELL PEPPERS, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), RED BELL PEPPER, DICED TOMATOES, JALAPENO PEPPERS, LESS THAN 2% OF SOLUBLE CORN FIBER, TOMATO PASTE, GARLIC, SALT, NATURAL FLAVOR, BEEF FAT, GREEN CHILIS, PAPRIKA, XANTHAN GUM, CARAMEL COLOR.

Dietary Information

Notable micronutrients in BEEF FIESTA TACO BOWL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 145 calories per 100 grams, BEEF FIESTA TACO BOWL gets 29% of its calories from protein, 16% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

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