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BEEF FAJITAS, BEEF

Cooked & Prepared John Soules Foods Inc. Branded
143 Calories
20.2g Protein
4.8g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 476mg 21%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.2g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.2g 71%
Carbs 4.8g 17%
Fat 3.6g 12%

Minerals

Nutrient Amount % DV
Sodium, Na 476 MG 21%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
PORK CARNITAS, PORK 282 23.5g 1.2g 21.2g SEASONED BRISKET BURNT ENDS IN BBQ SAUCE, SEASONED IN BBQ SAUCE 164 14.3g 15.7g 4.3g BONELESS PORK RIBS WITH JACK DANIEL'S TENNESSEE HONEY LIQUEUR BBQ SAUCE, TENNESSEE HONEY LIQUEUR BBQ SAUCE 211 13.7g 18.6g 9.3g HICKORY SMOKED FULLY COOKED SHREDDED CHICKEN, HICKORY SMOKED 125 21.4g 0g 2.7g BEEF BURGERS, BEEF 292 20.4g 0.9g 22.1g ROSEMARY & GARLIC WHOLE ROASTED CHICKEN, ROSEMARY & GARLIC 179 23.8g 2.4g 9.5g

Nutrition Highlights

  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (21% DV).

About BEEF FAJITAS, BEEF

BEEF FAJITAS, BEEF is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.2g of protein, 4.8g of carbohydrates, and 3.6g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

BEEF, WATER, SEASONING (TAPIOCA STARCH, POTATO STARCH, ONION POWDER, GARLIC POWDER, SEA SALT, SPICES, VINEGAR, YEAST EXTRACT, CARRAGEENAN, NATURAL FLAVOR, CITRUS EXTRACT).

Dietary Information

BEEF FAJITAS, BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF FAJITAS, BEEF include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, BEEF FAJITAS, BEEF gets 57% of its calories from protein, 13% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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