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BEEF FAJITAS, BEEF

Cooked & Prepared John Soules Foods Inc. Branded
143 Calories
20.2g Protein
4.8g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 476mg 21%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.2g 40%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.2g 71%
Carbs 4.8g 17%
Fat 3.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 476 MG 21%

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ITALIAN STYLE GRAVY & SLICED BEEF, ITALIAN STYLE 93 8.7g 1.3g 6g SPICY CHIPOTLE PULLED CHICKEN WITH SAUCE PACKETS HOT SANDWICH STARTERS, SPICY CHIPOTLE 129 15g 11.4g 2.9g MEDITERRANEAN STYLE GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE, MEDITERRANEAN STYLE 165 18.3g 12.2g 3.5g OVEN ROASTED TURKEY BREAST, OVEN ROASTED 107 23.2g 0g 1.8g FULLY COOKED CAJUN STYLE TURKEY, CAJUN STYLE 118 17.7g 1.2g 5.9g REDUCED SODIUM TURKEY BREAST WITH BROTH, TURKEY 89 19.6g 0g 1.8g

Nutrition Highlights

  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (21% DV).

About BEEF FAJITAS, BEEF

BEEF FAJITAS, BEEF is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.2g of protein, 4.8g of carbohydrates, and 3.6g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

INGREDIENTS: BEEF, WATER, SEASONING (TAPIOCA STARCH, POTATO STARCH, ONION POWDER, GARLIC POWDER, SEA SALT, SPICES. VINEGAR. YEAST EXTRACT, CARRAGEENAN, NATURAL FLAVOR. CITRUS EXTRACT).

Dietary Information

BEEF FAJITAS, BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF FAJITAS, BEEF include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, BEEF FAJITAS, BEEF gets 57% of its calories from protein, 13% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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