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BEEF FAJITAS, BEEF

Frozen Appetizers & Hors D'oeuvres John Soules Foods Inc. Branded
143 Calories
20.2g Protein
4.8g Carbs
3.6g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 476mg 21%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 20.2g 40%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.2g 71%
Carbs 4.8g 17%
Fat 3.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 476 MG 21%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BUFFALO STYLE BONELESS CHICKEN WINGS 248 12.4g 10.6g 17.7g FULLY COOKED BUFFALO STYLE CHICKEN WING SECTIONS 220 17.3g 3.2g 15.0g BUFFALO STYLE CHICKEN AND BLUE CHEESE BITES 224 16.5g 21.2g 7.1g CHICKEN NUGGETS WITH A MILD PARMESAN CHEESE 165 22.4g 4.7g 6.5g CHICKEN YAKITORI, PREMIUM POTSTICKERS 141 8.7g 25g 1.1g RIGGIN'S FUSION ROLLS 159 8.0g 24.8g 3.1g

Nutrition Highlights

  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (21% DV).

About BEEF FAJITAS, BEEF

BEEF FAJITAS, BEEF is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.2g of protein, 4.8g of carbohydrates, and 3.6g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BEEF, WATER, SEASONING (TAPIOCA STARCH, POTATO STARCH, ONION POWDER, GARLIC POWDER, SEA SALT, SPICES, VINEGAR, YEAST EXTRACT, CARRAGEENAN, NATURAL FLAVOR, CITRUS EXTRACT).

Dietary Information

BEEF FAJITAS, BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF FAJITAS, BEEF include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, BEEF FAJITAS, BEEF gets 57% of its calories from protein, 13% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEEF FAJITAS, BEEF

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