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BEEF FAJITAS

Frozen Dinners & Entrees John Soules Foods Inc. Branded
143 Calories
20.2g Protein
4.8g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 476mg 21%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.2g 40%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.2g 71%
Carbs 4.8g 17%
Fat 3.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 476 MG 21%

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CHICKEN BREAST AND LO MEIN NOODLES WITH CARROTS, CABBAGE, CELERY AND MUSHROOMS WITH A MADE FROM SCRATCH SAUCE, CHICKEN LO MEIN 147 7.1g 16.5g 5.8g CHICKEN PAD THAI CHICKEN BREAST AND RICE NOODLES WITH GREEN ONIONS, CARROTS AND SCRAMBLED EGG WITH A MADE FROM SCRATCH THAI INSPIRED TAMARIND SAUCE, CHICKEN PAD THAI 128 6.0g 15.1g 5.1g CHEESY CHICKEN & BACON TENDER WHITE MEAT CHICKEN POT PIE, CHEESY CHICKEN & BACON 0 0g 0g 0g FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL, FETTUCCINI ALFREDO 141 5.3g 14.7g 6.6g SPAGHETTI WITH MEAT SAUCE, SPAGHETTI 0 0g 0g 0g FAMILY SIZE CHICKEN PARMIGIANA & PENNE 149 7.5g 16.1g 5.9g

Nutrition Highlights

  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (21% DV).

About BEEF FAJITAS

BEEF FAJITAS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.2g of protein, 4.8g of carbohydrates, and 3.6g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BEEF, WATER, SEASONING (TAPIOCA STARCH, POTATO STARCH, ONION POWDER, GARLIC POWDER, SEA SALT, SPICES, VINEGAR, YEAST EXTRACT, CARRAGEENAN, NATURAL FLAVOR, CITRUS EXTRACT).

Dietary Information

BEEF FAJITAS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF FAJITAS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, BEEF FAJITAS gets 57% of its calories from protein, 13% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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