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BEEF ENCHILADAS

Frozen Dinners & Entrees Safeway, Inc. Branded
99 Calories
4.4g Protein
13.8g Carbs
3.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 182mg 8%
Total Carbohydrate 13.8g 5%
Dietary Fiber 1.1g 4%
Total Sugars 0.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 21%
Carbs 13.8g 64%
Fat 3.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.0 MG 6%
Sodium, Na 182 MG 8%

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.

About BEEF ENCHILADAS

BEEF ENCHILADAS is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 13.8g of carbohydrates, and 3.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED ENRICHED RICE (WATER, LONG GRAIN PARBOILED RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, TOMATO SAUCE (TOMATOES, WATER), COOKED BEEF IN BEEF BROTH (SHREDDED BEEF, BEEF BROTH, SALT), CORN TORTILLA (WHITE AND YELLOW CORN TREATED WITH LIMEWATER, CONTAINS 2% OR LESS OF: PHOSPHORIC ACID, PROPIONIC ACID [PRESERVATIVE], SODIUM PHOSPHATE), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, CORN, CHIPOTLE PEPPERS IN ADOBO SAUCE (WATER, CHIPOTLE PEPPERS, ONION, VINEGAR, TOMATOES, VEGETABLE OIL [SUNFLOWER AND/OR CANOLA AND/OR SOYBEAN], SUGAR, SALT, SPICES), LEMON JUICE, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), CILANTRO, SALT, SUGAR, GUAJILLO PEPPER CHILI POWDER, GUMS (GUAR, XANTHAN), LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE, SODIUM BENZOATE [PRESERVATIVE], LIME OIL, SODIUM METABISULFITE [PRESERVATIVE]), MODIFIED CORN STARCH, CHILI POWDER (CHILI PEPPER, SPICES, SALT), GRANULATED GARLIC, PAPRIKA AQUARESIN (EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, SOY LECITHIN), SPICES, CAYENNE PEPPER.

Calorie Breakdown

At 99 calories per 100 grams, BEEF ENCHILADAS gets 18% of its calories from protein, 56% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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